There is no doubt that many processes carried out by the human body largely depend on the food consumed. Food is like a fuel that provides people with energy to function normally; thus, the nutrition of every person should be complete, balanced, varied, and regular.
Young people, whose body system continues to develop, especially need a thought-out diet. Indeed, brain work depends on the quality of food and its calorie content since it consumes about 50% of the glucose that comes with food. The lack of nutrients and minerals provokes various problems, particularly fatigue, absent-mindedness, inability to concentrate for a long time, and drowsiness.
After doing a BMX 'zine for ten years (1987 - 1996) FATBMX made it on the internet. The year was 1998. Here to stay.