FATBMX Your Online BMX News Resource Since 1998

BMX RACING SKILLS - What you should be doing now to get better?

3 WAYS TO IMPROVE GATE START ACCELERATION

Let's discuss how clips actually make you faster!

In the is episode, we will talk confidence to winning races, and also answer questions from the audience, so bring your best questions to Coach Greg Romero

IS THE BELT DRIVE A SCAM? LIVE WITH SAM WILLOUGHBY Greg Romero goes live with Multi World Champion and Olympic Medalist Sam Willoughby and discuss everything from flats vs clips, what to eat on race day to the belt drive system. Make sure you subscribe to the channel and also become a member of www.bmxtraining.com and get access to Olympic style BMX programs and coaching.

Olympic BMX Coach Greg Romero takes you through a sprint training session gives you his best tips to improve power and technique out of the gate while away from the track. Sprint training is the most effective way to develop acceleration technique and power and Greg Romero.

BMX RACING YOUR SECOND PEDAL SUCKS - ASK COACH G LIVE. Olympic BMX Coach Greg Romero goes live and answers plenty of BMX Racing and Training Performance Questions live.

PLEASE SHARE AND SUBSCRIBE! Today I went to the Olympic Training Center to meet with Anthony Dean on his last training before heading to the World Championships. He shared his approach on how the Worlds can be undulating from lap to lap and how to stay consistent. Anthony shared his cleat position for optimal power in his pedal stroke as well as what it's like getting coached by Sam Willoughby.

Multi World Champion and Olympic Medalist Sam Willoughby is a guy who is doing everything he can. He drops so much knowledge and wisdom and it was an absolute honor to do a Ask Coach G Session with him. Sam talks about his daily routine, his daily goals, his priorities as well as his coffee priorities.

2X OLYMPIAN BMX RACER NIC LONG TALKS ABOUT HOW TH EWATT BIKE IS USEFUL TO QUANTIFYING HIS BMX TRAINING PERFORMANCE GAINS.