FATBMX Your Online BMX News Resource Since 1998

Wethepeople's Alon Kosoy returns to your screens with another belter of a video. The dude's progression has been pretty wild over the last few years, and he doesn't show any signs of slowing down. Enjoy!

Live from Sagenet Center in Tulsa, Oklahoma!

BMX, or Bicycle Motocross, is not just a sport about thrilling jumps and races; it's a comprehensive way for students to maintain their physical health. This dynamic sport combines cardiovascular exercise with strength training, flexibility, balance, and mental focus. In this article, we will explore how BMX training sessions contribute to students' physical well-being.

Cardiovascular Fitness and Endurance
A key aspect of BMX riding is its ability to boost cardiovascular fitness and endurance. This high-intensity sport requires riders to pedal vigorously, often over rough and varied terrain, which gets the heart pumping. This cardiovascular workout is excellent for heart health, improving blood circulation, and increasing lung capacity.

During BMX training, students engage in interval training, alternating between intense bursts of activity and fixed periods of less intense activity or rest. This type of training is highly effective at improving endurance and cardiovascular health. Moreover, BMX riding is enjoyable and engaging, so students are likelier to stick with it, leading to consistent cardiovascular exercise. That said, overindulgence in this fun sport can lead to poor grades. Of course, modern students can always Google “Can I pay someone to do my homework?” and find qualified academic aid online. This is a good way to ensure steady academic performance regardless of your extracurricular activities.

Managed to get my hands on this awesome 1987 Haro Sport Frame!

The 3rd annual Don of the Streets NYC BMX Jam presented by Austin Augie was mayhem! Pro and AM BMX Riders came from all over the country to compete for $10,000 prize in New York City. Hundreds of bike riders took over the streets of NYC!

France's Théo Chabbert is as versatile as they get, riding street, dirt, park, bowls... basically whatever is in front of him. Not only that - he does it really well. Enjoy his latest video, Sex On The Beach.

MALAGA BMX TRIP. 4 days in beautyfull Spain with 7 members of our team. Enjoy.

Burn Slow meets Moto Bunka! Aaron Ross and Jayden Mucha split to Japan and threw a jam at Big Mt Rooms BMX park - watch all the best moments right here. The talent out there is mind-blowing...