Mike Emde's 2010 Good, Bad and Ugly list:
The Good:
1. Family and friend were healthy
2. Watching my kids grow
3. Moved to the other side of the street
4. rebeljam came back
5. BMX scene in my hometown is growing and growing
The Bad:
1. Bureaucracy f**ked me really up
2. All injuries, crashes and accidents happened
3. Getting older
The Ugly:
1. Saw Andy Zeiss' breast, again.... wtf! ;-)